Counselling Services

Individual

I provide one-on-one counselling services to individuals who present a variety of issues, including anxiety (incl. anxiety disorders and panic attacks), anger, experience of abuse and trauma, bereavement and loss, depression, low self-esteem, bullying, relationship problems in work and at home, stress, issues with sexuality, suicidal thoughts and self-harming. I incorporate a variety of techniques, adopting a tailored approach to each individual. Counselling theories include Person-Centred Therapy, Cognitive Behavioural Theory (CBT), Gestalt Therapy and Attachment theory.

Request An Appointment

Contact

Children & Adolescents

“In play therapy, toys are like the child’s world and play is the child’s language” Garry Landreth.

Children can struggle to find the words to how they’re feeling. Play is a form of expression that is developmentally appropriate, allowing them to express themselves in a friendly, non-judgemental and safe environment. Through the use of puppets, story-telling, art, sand tray and therapeutic games they can begin to understand what’s troubling them, resolve their issues, develop emotional intelligence and resilience and begin to heal.

Adolescence is a challenging time with many issues facing them including peer pressure, problems in school, self-esteem and body image, cyber addiction and bullying, stress, depression, sexuality. Often adolescents (12-18yrs) do not want to talk to their parents for fear they will get in trouble or worry them. I offer a safe, therapeutic non-judgemental space for whatever their issues are to be explored.

Parent Work

In some cases, it may be beneficial to work with parents alongside individual child/adolescent work. Parenting children and teenagers is tough work. Especially if your child has a conduct disorder or mental health issues. We can get stuck in negative patterns of relating with each other. Together we will explore the dynamics between you and your child/children and uncover ways to empower you to restore a healthy, positive relationship.

The following cookies load by default:

Strictly necessary cookies
These cookies are essential for visitors to be able to browse the website and use its features. None of this information can be used to identify visitors as all data is anonymized.

Site session
Purpose: To remember different visitor preferences on the website.
Duration: For duration of browser session.

Preferred language
Purpose: To be able to provide the website in the visitor's preferred language (if the website contains multiple languages).
Duration: 1 year.

Currency
Purpose: To be able to show prices in the currency matching the visitor's preferences.
Duration: 30 days.

Google Recaptcha
Purpose: To be able to validate whether the visitor is human and to limit the amount of spam from contact forms.
Duration: 1 year.
Provider: Google.


Third-party cookies
These cookies collect information about how visitors use the website, like which pages they've visited and which links they've clicked on. None of this information can be used to identify visitors as all data is anonymized.

ga
Purpose: Registers a unique ID that is used to generate statistical data on how the visitor uses the website.
Duration: 1 year.
Provider: Google.

gid
Purpose: Registers a unique ID that is used to generate statistical data on how the visitor uses the website.
Duration: 24 hours.
Provider: Google.

gat
Purpose: Used by Google Analytics to throttle request rate.
Duration: 1 year.
Provider: Google.

We also integrate with social platforms on this site that allow you to connect with your social network in various ways. Social media integration will set cookies through the website which may be used to enhance your profile on social media sites or contribute to the data they hold for various purposes outlined in their respective privacy policies.